A Tailored Approach
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Working one on one is an opportunity to direct all of Melora's body knowledge on your specific concerns. After assessing your needs and goals, we will develop a plan for helping you feel better physically. Some issues that have been helped in the past are postural misalignment, chronic muscular tightness/weakness, plantar fascitiis, psoas imbalance, pelvic discomfort, frozen shoulder, neck pain, rotator cuff injury, sciatica, tension, and pulled muscles.
Private lessons work for those who may find difficulty scheduling into a regular class as well as for those with individual concerns. Or a group can hire Melora for a fun and unique family Yoga or Yamuna Body Rolling® party, a work teambuilding event, or a friends social gathering. Melora enjoys creating wonderful experiences for these types of group events.
For more information or to schedule a private lesson or group class, please fill out the contact form at the bottom of the page or e-mail Melora at melora.gregory@icloud.com.
