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Balls are available to purchase from Melora!

  • 2x Indigo : $45

  • Black: $22

  • Pearl: $25

  • Silver: $26

  • Gold: $25

  • Face Balls with online video: $75

  • Pump: $20

  • Foot/Hand Wakers: $55

Please use Venmo camera scan to the right and note ball choice as reference, then e-mail Melora to arrange pickup or delivery for an extra $10.

2025 Online Classes
Yamuna Body Rolling®
Tuesdays 5:15 - 6:30pm

  • Feb 4  Core Strenth

  • Feb 18  Unravel Rotations (new class)

  • Mar 4 Target the Legs and Hips

  • Mar 18  Support Knees (new class)

  • April 8 Psoas Release 

  • April  22  Feet, Ankles, Knees

Click on this link and use Passcode 876095 to join Tuesday's at 5:10pm:

Pricing

$25 per drop in

Please pay via Venmo to Melora-Gregory with the class day as reference.

 

Smartphone camera scan to pay:

 

 

 

 

Thank you!

In-Person Workshops

Sign-up with each studio by clicking below

​$25-30 each

Wear close fitting clothing

 Bring any Yamuna Balls you may have, or Melora will provide them

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Scarborough Yoga
433 Rt 1 Scarborough, Maine
Sundays 11-12:15pm

  • Feb 6  Snow Cancel (now to be held on March 2) Hip and Spine Rebalance 

  • March 2  Hips and Spine Rebalanced 

  • March  16  Pelvic Floor Support 

  • March 30 Neck and Shoulder Release

  • April 13  Deeper Hip Exploration

  • April 27  Unravel Twists

  • May 18  Target the Hips and Legs 

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Leaping Waters 
146 Ocean Road, South Portland
Saturdays 11:30-12:45pm

​Make a request

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Train Your Inner Athlete
Westbrook Community Center
Wednesdays 5:30-6:45pm

  • Feb 12  Front Body Opening  

  • March 12  Upper Back and Neck Freedom 

  • April 9  Unravel Twists

About Yamuna Body Rolling®

Powerful Yamuna Body Rolling® routines release tension, break up adhesions, and energize the whole body.  This unique approach to body fitness combines direct bone stimulation, elongation and alignment of muscles, immediate feedback of where we are stuck and a feeling of spaciousness in our joints. We will use balls of various sizes and densities to knead out tightness.

CONTACT MELORA

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​© 2015 by Melora Gregory

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