
Balls are available to purchase from Melora!
-
2x Indigo : $45
-
Black: $22
-
Pearl: $25
-
Silver: $26
-
Gold: $25
-
Face Balls with online video: $75
-
Pump: $20
-
Foot/Hand Wakers: $55
Please use Venmo camera scan to the right and note ball choice as reference, then e-mail Melora to arrange pickup or delivery for an extra $10.
2025 Online Classes
Yamuna Body Rolling®
Tuesdays 5:15 - 6:30pm

-
Feb 4 Core Strenth
-
Feb 18 Unravel Rotations (new class)
-
Mar 4 Target the Legs and Hips
-
Mar 18 Support Knees (new class)
-
April 8 Psoas Release
-
April 22 Feet, Ankles, Knees
Click on this link and use Passcode 876095 to join Tuesday's at 5:10pm:
Pricing
$25 per drop in
Please pay via Venmo to Melora-Gregory with the class day as reference.
Smartphone camera scan to pay:
Thank you!

In-Person Workshops
Sign-up with each studio by clicking below
$25-30 each
Wear close fitting clothing
Bring any Yamuna Balls you may have, or Melora will provide them

Scarborough Yoga
433 Rt 1 Scarborough, Maine
Sundays 11-12:15pm
-
Feb 6 Snow Cancel (now to be held on March 2) Hip and Spine Rebalance
-
-
March 2 Hips and Spine Rebalanced
-
March 16 Pelvic Floor Support
-
March 30 Neck and Shoulder Release
-
April 13 Deeper Hip Exploration
-
April 27 Unravel Twists
-
May 18 Target the Hips and Legs
-

Leaping Waters
146 Ocean Road, South Portland
Saturdays 11:30-12:45pm
Make a request

Train Your Inner Athlete
Westbrook Community Center
Wednesdays 5:30-6:45pm
-
Feb 12 Front Body Opening
-
March 12 Upper Back and Neck Freedom
-
April 9 Unravel Twists
About Yamuna Body Rolling®
Powerful Yamuna Body Rolling® routines release tension, break up adhesions, and energize the whole body. This unique approach to body fitness combines direct bone stimulation, elongation and alignment of muscles, immediate feedback of where we are stuck and a feeling of spaciousness in our joints. We will use balls of various sizes and densities to knead out tightness.